Cart 0

New Year Resolutions + FREE Printable Worksheets

 

Welcome to the first full week of 2016, everyone!

For me, January always feels like the most promising month of the year. My resolutions are written out, and my calendar is filling up with fresh new content ad projects for YlfaGronvold.com, and I’m more motivated than ever to make this the best year yet. Setting goals and writing tasks is something I like to do all year long, not just in the beginning of the new year. So to get you motivated as well, I have created these worksheets for you to print out and look at as a reminder.

There are three sheets below, save them to your desktop and print them to use. I'd love to see your goals, so be sure to share them with me on Instagram using the hashtag #YGNEWYEAR

The first sheet is to be used for your resolutions. You write the problem first. So let's say the issue is that you want to get more sleep. The solutions is that I need to go to bed earlier. Then the action would be to stop watching television and use electronics after dinner and use that time to wind down instead before going to bed. Your action is what you need to do to get from the problem to the solution.

The second sheet is what you want to have more and less of in your life. For me, I would love to be more organized, drink more water and wake up earlier.  What I would like less of is having less sugar, being on my phone, and stop working at all hours of the day.

The final sheet is where you list all the steps on how you want to achieve your goals. This helps you visualize all the steps you need to take to get to the goals you set so that you can clearly see the work that needs to be put in to reach them.

I hope these worksheets will help you not only on your new year resolutions but in everyday life.

Wishing you luck and happiness and a happy 2016!

 

What are your new year resolutions? 

Share your thoughts in the comments!

XO Ylfa

........................................................................................................................................

 

 



Older Post Newer Post


Leave a comment